Hi all,
I'm in the same boat here. Amenorrhic for about 9 months, just got a bone scan back with low bone density (osteopenia), and have to deal with this.

I've tried birth control in the past - both to jumpstart missed periods and to try to regulate irregular & painful periods - and it's been bad both times. Bad morning sickness, depression, etc.

I know that what I need to do is put on weight. But in the past couple of years I've discovered what it feels like to be muscular, feel strong and not feel weighed down by a lot of extra body weight. (I spent most of my life overweight and have finally lost the weight and maintained it.)

And I know this has more to do with my head than anything. Anyone else been there? Any advice? I'm all ears.

Thanks,
S