when women reach menopause the natural lube seems to go away so for protection on long rides, chamois butter really helps.
I wouldn't put it anywhere that would cause an infection.
when women reach menopause the natural lube seems to go away so for protection on long rides, chamois butter really helps.
I wouldn't put it anywhere that would cause an infection.
Something I've been meaning to post about. I'm post-menopausal which causes dryness and irritation, esp when I ride. I did a little research and have recently started using a cream with teatree oil. the oil is a natural anti-inflammatory and is also a fungicide. I love this stuff. I plan on investing in a teatree oil soap too. This is more of an after ride thing, so I'm not saying not to use a butter. But I've been meaning to pass this info along.
I had the female owner of a LBS recommend Assos Chamois cream to me over the Chamois Butt'r. The Assos stuff has witch hazel in it and while it gives you a 'cooling' effect that's a bit unnerving until you get used to it, it does have anticeptic properties (is that the word I'm looking for?) that are beneficial to women. It's more expensive than Chamois Butt'r as well. I've been using it for 2 years now and I've not had any adverse effects (I am not prone to yeast infections or UTI's though). I also no longer feel the 'cooling' sensation as vividly as when I first started using it (I only use it for rides over 50 miles long).
It's important to use something ... IF you need it. I have not; couple of times I've had chafing or soreness but always a gear issue. However, I'm on a hybrid and haven't done anything longer than 160 miles in a day... depends on what you mean by "longer"![]()
I've never used chamois butter, but have used something similar called "3B Action Cream"... no running around and crying - except it was expensive.
Then remembered all the nappies I have changed and went and got a big pot of Zinc and Castor Oil cream from the chemist.
To prevent chaffing and "nappy rash" and very soothing and healing during and after a ride also. Its made for sensitive baby skin, so should be ok on yours too. AND it is loads cheaper!!!
Good luck
Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
"I will try again tomorrow".
I don't get rashes or infections from riding, but...
I just put a dab of hypoallergenic hand/body cream on my private parts area before I ride.
If I don't use anything, I find that my girly parts can get sort of stuck into one position and that is uncomfortable after a while. If I use a bit of cream/moisturizer however, then my girly parts can better slide around and rearrange themselves as needed during the ride and it's way more comfortable. (sorry, no other way to describe it!) I don't do 100mile rides yet(!), but this helps for my 20-40 mile rides. I don't want to use any petroleum based stuff like Vaseline or BagBalm, as I don't like that petroleum stuff for my body and also it won't wash out easily, too greasy.
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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I have no such problems. Perhaps it is youthful lubricity, hedge trimming, my type of jewelry or frequency of sexual activity, but genital shifting and sticking has never been an issue. I suggest the above? Buttering is great, esp. with garlic.![]()
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Seriously, though, I just use a little at the thigh/softparts intersection... don't need it much elsewhere. Long rides, sorry, jewelry comes out. Re: the infection bit, I'd stay the EFF away from petroleum based anything, oils, etc. great for trapping moisture. shower well, don't soap, and if it's bad, use monistat or the like creme, maybe w/ a little vinegar and/ or tea tree oil to lower the ph and act as natural fungicides. uhh... careful with the TT oil. *shiver* it's... uh... well... you'll get it.![]()
I have a friend that makes a wonderful teatree oil soap that is all natural if you are interested I would be happy to set some up for you. I stopped using store brand soap about 4 years ago when I discovered my friends soap. Pm me and we will talk or if there is anyone else interested.
Blessed are the flexible, for they shall not be bent out of shape.
> Remember to appreciate all the different people in your life!
i think the chamois butt'r is too liquidy. i have been using Queen Helene's Cocoa Butter (at walmart) since october and haven't had any more problems. i apply liberally (in other words, slather it on!) to the panty line area of my butt. really, don't be skimpy on the amount you use. it'll feel weird at first, but it really works!
I can't imagine why using any of these mentioned lotions and creams on the outside would give anyone yeast infections. I think if you keep reasonably clean, drink lots of water and pee frequently, that might help prevent yeast infections. But I don't think you can get them from using external creams....allergies maybe, but surely not yeast infections?
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
My partner and eldest son regularly do over 100km rides each week as part of their training and as a resultoften have sore bums and saddle sores/infected follicles are reoccurring problems.
My question is to do with this - I watched "Hell on Wheels" for the first time last night (it follows the T-Mobile on the 2003 Tour de France). One the 'minders' that took care of Rolf and Erik that year that massaged etc them, also smeared their chamois' with some kind of butter and talked about the importance of getting it evenly spread etc etc...
So, my question... does anyone know what the name of that preparation is, or what its ingredients are.
Everything we have used so far smears into creases etc - that is, straight onto the skin.
It would be great to have something else to assist in the ongoing battles for comfort.
Thanks, Raven
Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
"I will try again tomorrow".
I started having terrible pain problems when I got my new bike. Two saddles later (I switched back to the first new one recently), I think it was a combination of things. I started using the butt'r and it does help immensly on long rides. I use it everywhere and have had no issues with infections. But, I still was having severe pain in the girly area, so when i went for my annual exam, I told my doc. It seems like the post menopausal problem of thin, dry membranes was really affecting my cycling and when I got my new bike, somehow the slightly different geometry made my seat which i had loved for years aggravate this. I started using an estring, which is like those birth control loops, that supplies a teeny amount of localized estrogen to the vaginal area. My doctor told me that oncologists allow their post mastectomy patients to use it, so it is not like taking oral estrogen. After about 3 months, the issue is completely vanished. Hopefully, i won't have to use it forever, but it was actually getting to the point of making me want to stop riding. I still use Butt'r on longer rides (more than 30 miles) and it just makes the ride feel better.