Arriving at Home #2 tonight, I braved a severe rain storm, without umbrella, to stop at Kroger (no excuses due to the weather)to get:

-1 crown of broccoli

-a handful of snap beans

-a small can of chicken meat

I came home and used my new RICE cooker to steam my veggies while I exercised (20 minutes) and visited with a neighbor.
GREAT JOB!!!!

Sounds yummy and healthy... very nice! Working out... while cooking... perfect!

Keep up the great work *pats Mr. Silver on the back*. You are trying and working hard at it... and even putting up with all of our advice and detailing of everything you eat! You are one mentally strong man!