I have worked walking into my daily routine until I can start commuting on my bike to work again. I get up and do 30 min on my trainer, shower, then head out for 1+ mile walk to the trax station. I catch trax to within a mile of where I work, and walk the mile to the office. On my trek home from work, I take a bus to the trax station, ride trax to my original station and walk home. I don't slouch when I walk and have learned that I can't wear my work clothes when I walk in the morning. I work up a good sweat, even when it's 15F. I do enjoy the change from my bike commute. I still have some "control" over my time and I use public transportation to get to work. Today we had a good snowstorm and so the walk home was slow because most of the sidewalks were not cleared...