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  1. #1
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    IBS dog?-good grief, that must be difficult!

    Since my bike is STILL being repaired, I walked my 3 miler again today. The muscles on the upper INSIDES of my thighs are really sore from the sudden new walking- funny isn't it?
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  2. #2
    Join Date
    Oct 2006
    Location
    Salt Lake City, UT
    Posts
    627
    I have worked walking into my daily routine until I can start commuting on my bike to work again. I get up and do 30 min on my trainer, shower, then head out for 1+ mile walk to the trax station. I catch trax to within a mile of where I work, and walk the mile to the office. On my trek home from work, I take a bus to the trax station, ride trax to my original station and walk home. I don't slouch when I walk and have learned that I can't wear my work clothes when I walk in the morning. I work up a good sweat, even when it's 15F. I do enjoy the change from my bike commute. I still have some "control" over my time and I use public transportation to get to work. Today we had a good snowstorm and so the walk home was slow because most of the sidewalks were not cleared...

  3. #3
    Join Date
    Jun 2004
    Location
    Nebraska
    Posts
    1,192
    Yeah, poor little guy. When he gets excited he can't poop. He's a mini-Dachshund, so he's excited a lot.

    Furthermore, his backyard is NOT a toilet. It's a walk or nothing.

    It doesn't help that he had a fight with a car that really messed up his back end. (To hear Monty tell it, he won. After all, he's here, and do you see that mean old car anywhere? Now do you? So, he won. QED)

    I sure put up with a lot.
    Give big space to the festive dog that make sport in the roadway. Avoid entanglement with your wheel spoke.
    (Sign in Japan)

    1978 Raleigh Gran Prix
    2003 EZ Sport AX

  4. #4
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Poor little guy!
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  5. #5
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Well, too cold for biking (minus 5F this morning!). So I bundled up good balaclava and all and did my 3mile/1hour walk this morning in 0 degrees F. It was pretty darn cold!! Had to take off my glasses (too cold) and pulled my balaclava up over my nose and mouth. My fingers got pretty cold despite 3 pairs of gloves. Will have to find some giant mittens to pull on over all that. Everything else stayed warm enough. Pulled my hat way down, and the only skin showing anywhere was a narrow slit for my eyes.

    It felt good to walk though, better than sitting on my butt at my desk all day here.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  6. #6
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    Bumped this thread up because it's now winter again and I'm often walking instead of biking due to sleety weather and bad roads.

    I walked a brisk 5 miles this morning, about 40 degrees F and kind of nice out. But the roads too nasty for biking today.
    I really enjoyed my walk and had no trouble at all keeping warm. I wear several layers of thin merino wool, plus a heavy wool vest and good wool socks and gloves. I'm a wool nut. The wool keeps me warm but breathes well. Here's pretty much my typical gear for winter walking:
    http://forums.teamestrogen.com/attac...3&d=1196475263
    We are supposed to get 3-5" of snow tomorrow. Still not enough to snowshoe ...but fun to walk in! Maybe I'll go on the 2 mile nature conservancy trail through the woods near my house if the snow is pretty tomorrow.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  7. #7
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    We got 6" of snow today!

    I decided to walk a trail through the woods near my house before dark. About 2 miles through the snowy silent woods, it was beautiful.
    I passed one x-country skiier on the trail with his black dog following behind him.
    I slipped here and there in the snow and had to cross 4x over little brooks with boards placed over them to cross. The trail ends overlooking a small pond with a bench. It was lovely. I stayed toasty warm in all my wool layers and my good boots and gaiters.
    I got home just as twilight was falling, and shoveled our porch off by the light of our little strand of xmas lights before going in.

    Tomorrow I want to go snowshoeing if I can carve out the time.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

 

 

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