Keep the ideas coming...I think I'm getting the message, but I grew up in Alabama, so I'm not real quick on the uptake...
So, what I'm hearing is:
- it's not the number of calories, it's the composition
- carb calories are bad
- protein and fiber calories are best
Am I starting to understand or am I still missing something?
I need to go read the label on Pepperidge Farm Milano Cookies...that MUST be good
