Quote Originally Posted by Mr. Silver View Post
Keep the ideas coming...I think I'm getting the message, but I grew up in Alabama, so I'm not real quick on the uptake...

So, what I'm hearing is:
- it's not the number of calories, it's the composition
- carb calories are bad
- protein and fiber calories are best

Am I starting to understand or am I still missing something?

I need to go read the label on Pepperidge Farm Milano Cookies...that MUST be good
Mint Milano's don't have any calories if they're broken If you get a hankerin' for something sweet, and you can have one without eating them all, try a square of dark chocolate with at least 60% cocao in it.