Well, it was a beautiful sunny day today 35-45. I couldn't bike because my bike is getting repaired (broken spoke) and won't be able to pick it up until yet another day, tomorrow evening.![]()
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Anyway, no snow yet either, so can't try my snowshoes yet.
So... this morning I got tired of sitting on my butt for the past 3 days and went out on my first "official" winter walk of the season- 3 miles brisk walk around my small town. It's a pretty walk actually, and I always reward myself by starting out with scrambled eggs, croissant & latte at our favorite cafe.![]()
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Gotta have fuel, after all!!
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I did this 3 mile walk almost daily for about 8 months before I started biking, then I just was biking all the time for the past 7 months now. One thing I noticed this time was how much EASIER the walk seemed than I remember, and shorter. Definitely WAY less hard breathing on the uphills...biking has greatly improved my respiratory efficiency. The other thing I noticed is that my hip joints got a little sore- it must be that the heavy walking uses my hips in a slightly different way than biking does....interesting!
I guess it will be good to get a few walks in more regularly....at least for my hips' sake!![]()



Gotta have fuel, after all!!
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