Thanks KSH...Silver chastised me earlier for maintaining a starvation level of intake. So, as always, when my wife speaks, I jump...particularly when she gives me permission to eat!
As to calorie counts...The MEDIUM Arby's is 420 calories...the regular is less.
On the Wendy's salad, you're right...I think I picked up the weigh in grams (350), not the calories...ooops...how convenient.
Keep the accountability coming...keep me honest...keep me healthy
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01-03-2007, 12:49 PM #25
f/k/a Mr. S.
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Now That's Accountability!
If you don't grow where you're planted, you'll never BLOOM - Will Rogers
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