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  1. #1
    Join Date
    Jul 2006
    Location
    Ohio
    Posts
    2,824
    I keep track in a journal.
    Jennifer

    “Live as if you were to die tomorrow. Learn as if you were to live forever.”
    -Mahatma Gandhi

    "We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
    -Aristotle

  2. #2
    Join Date
    Apr 2005
    Location
    Vancouver, BC
    Posts
    3,932
    I keep track in http://www.beginnertriathlete.com

    It's especially made for swimming-cycling-running but it also handles strengthening exercises (down to the number of reps and things like that) and all sorts of sports.

    You can be a premium member and pay a fee, but even if you don't there are lots of resources available...

  3. #3
    Join Date
    Jul 2006
    Location
    Ohio
    Posts
    2,824
    Quote Originally Posted by Grog View Post
    I keep track in http://www.beginnertriathlete.com

    It's especially made for swimming-cycling-running but it also handles strengthening exercises (down to the number of reps and things like that) and all sorts of sports.

    You can be a premium member and pay a fee, but even if you don't there are lots of resources available...
    Grog,
    I will check this out. It would make life easier to keep track of all 3 plus strength training. Thanks for the link.
    Jennifer

    “Live as if you were to die tomorrow. Learn as if you were to live forever.”
    -Mahatma Gandhi

    "We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
    -Aristotle

 

 

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