welcome Mr. Silver! This whole post is cracking me up! As for me... I'm a life time Weight Watcher (12 yrs!) who this year finally fell off the wagon. I gained 20lbs over 2006 due to my own negligence, stress and medical stuff... all excuses for eating too much and not exercising enough. So, I am now aware again of every single thing I put into my body...

For me, I don't worry about BMI or percentages... I just want to look and feel good. I know if I walk and ride regularly I will fit into the size clothes I want to wear... not nearly scientific enough for some... but it works for me... and my doc is happy with it too.

Go get 'em Mr. Silver... and I'm with ya on this too!