Thanks everyone. I havent been much of an active person lately and want to get into a bike riding routine to keep in shape and retain stamina. As far as the ACL injury a few of my athletic friends have suffered from this condition and shamefully I wish I new more about this condition and how a person can recover. So I'm trying to do a bit of research.

I found this site called realhealth.tv which has a great video. Even though I am a new member, I think everyone here would really like watching this film b/c it was really nice hearing and watching someone talk about their difficulties and how they cope. I wanted to share this with everyone here, hoping It would help you guys too. Here’s the link http://www.realhealth.tv/site.html?goto=9&vid=9&vo=0

Keep strong everyone!