December 27th rides

[makbike]

I logged 14 miles on my trainer this evening. The next couple of days are suppose to be beautiful/warm outside so hopefully I'll get out on the road for a bit each day.

I spent this afternoon at a bike fitting - an amazing process. They worked with me for over 2 hours adjusting everything but my cleats (I had them in the correct spot ). When I climbed aboard my "little blue bike" this evening it felt so good - not stretched out, legs working without pain in the knee/ankle - amazing. I'm so looking forward to taking her out for a spin tomorrow and seeing how all the adjustment really affect my ride. I think I'll ride her again on Friday and take the recumbent out on Saturday's club ride (I only need 13 more miles on my Giro to break 1000 miles on its odometer).

[Brandi]

waaaaaaay to windy! 25 miles mph. I don't think i need that torture. I almost got blown over just going to pick my trash cans back up.

[Geonz]

Slept in mroe than I have in years - 'til 9:00 - but then got out for 24 miles, and then rode across town to the DMV for that registration sticker I forgot abotu in October. Ouch, an extra twenty bucks, but as soon as I stick it on, I"m legal again ... for that once a month when I drive...
Took a bunch of pictures... will try and get 'em online. Why? Welp, both times I've done pictures of the vagaries of our paths, routes and trails... improvements have been made on them. Saturday I discovered the after of BEfore and after: became this: ,

[Trek420]

whoo hoo Geonz! did you have anything to do with getting that fixed? nag them a little? If so, good going.

I DVR episodes of Inhale on O network, a yoga series. So I might as well try it. Barely survived a half hour of the hour long program (even with zipped past commercials).

Half hour and I feel like jello.

Aaack I have no flexibility.

Want to build to the full hour, keep working on more flexibility, core strength then I'll be a rocket in June...a slow fizzling rocket but speedier nonetheless.