Just another aspect of sugar, solveig...

My partner tried cutting all sugar he reasonably could from his diet in an effort to control cramping - he had read about it in one article and thought - why not, I'll give it a go.

No added sugar, occasional desserts, rare biscuits, no cakes... this, for him, equalled no cramping after races, TTs or long (100-150km) training rides.

Me? Afraid I won't give up the chocolate...