Here's a link to some nice info. I have a road bike that still uses a freewheel. The freewheel is heavy but it is great in that it allows me to play with the size of the cogs. For instance, one year when my knees were really bothering me, I put a huge cog on the inside that allowed me to climb cliffs. It looked odd and you had to be careful shifting, but it worked. Later I switched a few more of the cogs so I could keep this huge cog but smoothly ramp down to the normal 11 or 12 on the outer.
http://www.sheldonbrown.com/free-k7.html



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