thanks for the blood type info.
There was a movement a few years ago that got very popular. it was the blood type diet. And for us O's, wheat was verbotin. But there are a lot of people
still on that diet and there are LOTS of recipes on line for you to look for.
But I wouldn't try cream of wheat if I were you. It's made out of the same
stuff as white bread! WHEAT!

I forget why oats are bad too, I think they are too close to wheat genetically!