Quote Originally Posted by suzieqtwa View Post
As a ex runner ,it sounds like maybe plantar fasiiitis. When I had ,it was in my arch ,and went into my heel. I got a cortisone shot in the arch of my foot. AHHHHHHHHHHHHHH !! it worked for one foot ,then I got it on the other foot a year later ,and the shots didn't work that time. Does you heel hurt when you first get out of bed in the morning?
Naw, my heel never hurts. My archs feel better today. I am going to hope and pray that it's not a serious injury... but maybe a slight overuse injury because I have upped my miles some.