Quote Originally Posted by Geonz View Post
What does steel cut mean, anyway? Or Rolled? (and does that mean instant has been put through my lawn mower and mulched?)
Steel cut oats have been chopped coarsely with a metal blade. When you look at them, you can see the little oat grains whacked into bits.

Rolled oats have been flattened, as if by a steamroller or like a penny put on a railroad track.

Now, I'm not totally sure about instant. I think it means pulverized + high fructose corn syrup.