a less than stellar workout today...

I ran tonight, starting at a faster pace to try and work on my time. But I was just fidgety and unhappy the whole time. I felt sore and even walked some. Dunno if it was because I hadn't eaten a good lunch, or hadn't run in a week, or worked really long hours, or because my pod battery conked out on me, or what.

I'm a little bummed out about it but I told myself that these kinds of days happen... I guess a bad run is still better than no run.