I can't run yet (soon), so I do all walking. You can get a SERIOUSLY good workout walking; I come home drenched in sweat.I tend to get bored walking, though. I usually listen to music or a podcast.
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11-30-2006, 06:18 PM #3
Going gluten-free
- Join Date
- Oct 2006
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- Allentown, PA
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~ Susie
"Keep plugging along. The finish line is getting closer with every step. When you see it, you won't remember that you are hurting, that anything has gone wrong, or just how slow or fast you are.
You will just know that you are going to finish and that was what you set out to do."
-- Michael Pate, "When Big Boys Tri"
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