This thread reminded me that I, too, feel better when I limit my sugar intake. I have quite the sweet-tooth, though - it's hard to use restraint.

I do well at home... I have about 1/2 tsp. in my morning coffee, and sometimes I have a hot chocolate before bed (cocoa powder and 1 tsp. sugar) - that's about it.

It is really hard at work, though! People bring in cookies and donuts... I don't even really LIKE donuts, but somehow I usually take one when offered. I wonder what happens to my brain, sometimes. I had a drawer-full of Halloween-sized candy bars. HAD is the important word here... I got rid of them all... by eating them in the past few days.

So, I have effectively removed the temptation. Now, to brave the holiday parties that start this weekend! Wish me luck!