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  1. #1
    Join Date
    Apr 2006
    Location
    Seattle, WA
    Posts
    2,208
    A couple of other things... I found myself VERY thirsty afterward even though I was taking in plenty of water. It took a while, but about 3 hours after finishing I downed a good 2 bottles of water and was looking for more.

    My quads/calves didn't start to really hurt until about mile 23 -- I think I'll do more hills if (and as you all know, that "if" really means "when") I do another marathon, especially this one. Wish I could have driven the course, there were no course tours, and I didn't see the pacers anyway even if I'd been able to try it.

    Haven't gotten sick, but for some really personal female details, over the last 2 months I haven't had hardly any bleeding during my period -- just spotting at the "right" time. Sunday night, it came. I haven't had a period this strong in a long time. I guess my body figured the stress is over and now we can go back to normal.

    I feel a little lost this week, I've been doing some morning Yoga for about 15-20 minutes that lets me wake up and stretch out my body. Scheduled a chiropractor appointment for tomorrow and will be scheduling some acupuncture as well. I'm considering scheduling a massage when I go to my chiro appointment, I think it would feel really good.

    I'm really looking forward to getting back on the bike, of course it went and snowed so now I can't ride on the streets until it clears, IF it even clears. I'm thinking about a running-biking-yoga trifecta during the week, but I need to get some swimming in there somewhere also. It might be time to see a trainer or get some advice from someone who can help give me some guidance.

    Thanks for all your congratulations. I probably wouldn't have done it without you guys!

  2. #2
    Join Date
    Apr 2006
    Location
    where the wind comes sweeping down the plain
    Posts
    5,251
    Congrats, Colby!!!
    Excellent race report- I loved reading all about what you did up to the race, and then all about the race itself! Sorry you had such cold conditions, but you really did a fantastic job. After all, now you have a PR to beat for next time (and yes, there WILL be a next time).
    Congrats again- such an accomplishment!
    Check out my running blog: www.turtlepacing.blogspot.com

    Cervelo P2C (tri bike)
    Bianchi Eros (commuter/touring road bike)

    1983 Motobecane mixte (commuter/errand bike)
    Cannondale F5 mountain bike

  3. #3
    Join Date
    Jun 2006
    Location
    Alaska
    Posts
    2,201
    good job colby! even though it probably wasn't the funnest marathon due to weather, you did a great job. happy recovering!

    my $0.02 get the massage.
    "Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." – William C. Durant

    I click here to help detect breast cancer.

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  4. #4
    Join Date
    Jul 2005
    Location
    Seattle, WA
    Posts
    325
    Congratulations on a job well done Colby!

    I am somewhat surprised they didn't cancel with the snow forcast. It started snowing hard here in NE Seattle at 4:30 pm. I had to cancel a dinner invite.

    Hope you made (or make) it home safely. I hear we're in for some more fluff tonight. (edit: in fact it is happening now).

    Re: the personal stuff--when there isn't "sufficient" body fat, one doesn't always make enough hormones to support the monthly menstrual cycle. It isn't an unusual occurance. When it happened to me, I considered it a lucky break.
    Yes, SHE can.

    "Angels fly because they take themselves lightly"
    Gilbert K. Chesterton

  5. #5
    Join Date
    Jan 2006
    Location
    Marin County CA
    Posts
    5,936
    Congrats, Colby!! Well done!!
    Sarah

    When it's easy, ride hard; when it's hard, ride easy.


    2011 Volagi Liscio
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    2011 Mercian Vincitore Special
    2003 Eddy Merckx Team SC - stolen
    2001 Colnago Ovalmaster Stars and Stripes

  6. #6
    Join Date
    Apr 2005
    Location
    Dallas, TX
    Posts
    2,716
    WOW! What a great race report. You have a real talent for writing!

    That run sounds brutal. You are braver than I would be. In weather like that, I would have stayed in the hotel relaxing.

    You did a great job! Thanks for sharing all the details!
    "Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"

  7. #7
    Join Date
    Nov 2006
    Posts
    50
    Congrats Colby ! When's the next one ? You are a great writer, by the way.

 

 

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