Ok, since we're asking embarrassing questions. Does anyone who uses the Keeper/Diva/Cup have problems with removal? I stopped using a diaphragm because it meant my hubby and I had to perform fantastic and mortifying feats of engineering to remove the thing so now I use tampons. But these irritate during a ride so I go without which is generally fine ("it all comes out in the wash). But I also go fishing all day when tampons are just . . . well you know. Can those of us with weird anatomies get the Keeper out without extra assistance?