Did another brick today!
I rode 30 miles on a mountain bike... as a *fun* ride... at about a 10 mph average.
Then I went and ran 20 minutes... and I guess 2 miles.
My legs felt really great from the start... and I didn't have jelly legs. Maybe it was because I rode so slow today?
Either way, my brick felt great!
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Thread: Bricks are back! Gotta love 'em!
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11-26-2006, 07:15 PM #1
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"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
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12-20-2006, 05:46 AM #2
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Hhhuuummmm... anyone else out there doing their bricks?
I have done a couple since my last post... my last brick...
Rode 37 miles at a 16.5 mph average
Ran 2 miles at a 10 minute mile
That is the most riding/running I have ever done back-to-back. The run... HURT. It was HARD. I walked some of it, and sprinted other parts to keep my 10 minute mile. Parts of it, I was so focused on just moving... I closed my eyes and ran (I verified the pavement was OK before doing so). Yes, I was kind of out of it.
I hope it gets easier! Hopefully, if it doesn't rain or snow this weekend, I will be out there to do it again!"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
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