November 26 rides

[Kalidurga]

26.0 miles along the Potomac River on the C&O towpath, up around Shepherdstown, WV. For some reason I couldn't figure out, it was a bit of a struggle. I was pushing myself a bit hard, but just couldn't find a comfortable gear combo. It had to be something either mental or physical, but I'd rather blame it on the dessicated leaves that kept getting caught in my brakes and my cogs and my bottom bracket and my derailleur and that created sooo much rolling resistance... (That's my story, and I'm stickin' with it )

Had an interesting moment: Stopped for a break at a primitive campsite along the towpath. Heading back up a small grassy hill towards the path, I approached a concrete platform where a water pump was installed. I figured I could easily roll the front tire up the few inches that the platfrom rose above the ground (I've yet to learn to bunny hop). But, as the tire hit the concrete two things happened almost simultaneouly-- I let out an "Aw, @*%$!" as I realized the bike wasn't gonna go, and then I stood amazed as I realized a half a second later that I had both feet on the ground and the bike had endo'd out from under me. Made me glad that I keep a loose tension setting on my clipless pedals

In spite of my determination to ride as far into the winter as I comfortably can, it was bittersweet to think that today's ride could possibly be the last for a while.

[makbike]

I was able to talk myself into a club ride this afternoon. I went to bed last night with a mild fever and the feeling that a sinus infection was brewing. The sun was shining and it was warm (low 70's) so I decided to pack the recumbent into the car and I made a trip into Louisville for the Sunday 25 mile club ride. I've taken my recumbent out three times this week (22 miles on Friday, 39 miles yesterday and today's ride). I was feeling a bit discouraged after yesterday's slow and easy club ride (averaged only 13.4 mph) for I felt awful on my bike (slow, no power, etc). However, today I felt much better and stronger (averaged 14.8 mph) so I guess all is not lost. I had a great ride and though I'm looking forward to the snowy season I hate to see this warm weather depart.

[kaybee]

It was 69 degrees and sunny here yesterday, and we hadn't ridden in about a month, so we did one of our regular 25-mile loops. It was a great day to be out, but not riding for a month and training for a half maraton has taken its toll on my legs! But, it was a beautiful afternoon and felt good to be outside.

KB

[Crankin]

Rode about 24 miles with friends. I felt good and it was about 55 out....