(could be worse... could be May ...)
4800 is a darned good goal, for that matter!
(could be worse... could be May ...)
4800 is a darned good goal, for that matter!
Mary, I had flashbacks just from reading your description. I've had my back worked on twice and the second time was worse than the first. It happened just like you said, all of a sudden, but it was becasue I was wearing HIGH HEELS.
If you're not better in a day or two, go ahead and see someone else about it, will you? I suffered for 3 months and surgery was the only thing that helped. Maybe a bit of PT can get you on the bike again.
I hope you get better soon!
Karen
Thanks everyone. I thought that I'd pop in again for a minute while I can sit without too much pain. I appreciate all the kind words from you all. I think I'll be trying to get another appointment tomorrow or go to the ER as I'm not really getting much better. My heart goes out to the rest of you who are and/or have been off the bike due to injuries/illness. This BITES! It's another gorgeous day outside and I've spent the better part of the last almost 4 days flat on my back.
I keep having flashbacks of being stuck in bed for several months after falling down the steps in '88. I just got my life back and have been improving my health and I most DEFINITELY DON'T want to back where I came from physically or mentally. I hope that the doc can figure out what this is, and what caused it so I don't do it again to reinjure whenever I get it healed. In the meantime I can watch my spot drop like a lead sinker.![]()
Don't think of it as getting hot flashes. Think of it as your inner child playing with matches
Hey Mary...here's hoping this is just very temporary and you can get back on your bike soon. I had a similar experience a couple of years ago. Have no idea what I did, but it was so bad I could not even get into a car to go to the doctor at first. Turned out x-rays showed I have arthritis in my lower back. The doc prescribed p.t. and that helped a lot. I still have a low-grade ache in my back, but--knock on wood--no recurrence of that terrible pain. Hope you get some relief soon.
Thoughts and prayers your way...
Endless cups of tea, is my complementary prescription.
(If there is no one to *make* them make yourself a big thermos-full and pour it out cup by cup)
All you need is love...la-dee-da-dee-da...all you need is love!
Mary,
I'm sending healing hugs and butterflies your way to take away your heartache and backache all at once.
Give yourself time to heal. And enjoy beauty to help lift your spirits.
With your will of steel we know this won't hold you back for long!
Namaste,
~T~
The butterflies are within you.
My photos: http://www.flickr.com/photos/picsiechick/
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Hey, Mary.....how are you feeling now? I hope the back is much better.
____________________
Jean