Mary, you are an inspiration! 200 miles til 5K! I am so sorry you are sidelined for this time, but w/ibuprofen, vicodan, heat and rest, I am sure you will be back in the saddle in no time. It is heartachingly difficult to take time off the bike, especially when the beautiful weather beckons. Be gentle with yourself during this time and take good care of yourself, you deserve it!

Colleen