Spinervals--New Release

[Velobambina]

It's been fun reading about what variations people are doing. I've put chocolate chips in the oatmeal ones and I still don't really like them.

My Trader Joe's didn't have the mini peanut butter cups, but I found some organic PB chips that I'm going to try mixing with chocolate chips.

Back on topic - my winter goal is to get my core in better shape. Hence the interest in the yoga dvd. Although pushups are cheaper.

V.

I can pick you up some of the mini peanut butter cups the next time I go to TJ's. Just PM me your address and I'll send them to you.

[Veronica]

Thanks - I can try one of the others out here. The one in my town just opened, so they are still working out what people want. I put it in the suggestion box.

V.

[Bikingmomof3]

Small hijack---If you could only buy one Spinerval, which would it be (yes, it is for me). I have not been on a bike in months and I am optomistic I will be back on Dec 22nd. SO, I want to order one for Santa to put in my stocking, but cannot decide, please help.

[Veronica]

Small hijack---If you could only buy one Spinerval, which would it be (yes, it is for me). I have not been on a bike in months and I am optomistic I will be back on Dec 22nd. SO, I want to order one for Santa to put in my stocking, but cannot decide, please help.

Have you read the various reviews here on TE?

If I could keep only one, it would probably be No Slackers because I HATE it! When I ranked my videos in order of my perceived difficulty, it's the second hardest, only Tough Love got ranked harder. Coach Troy rates it a 9.0 and I have several 9.5s that I think are easier.

If I were to keep one that I actually enjoy, probably Zoot Challenge.

V.

[Bikingmomof3]

Have you read the various reviews here on TE?

If I could keep only one, it would probably be No Slackers because I HATE it! When I ranked my videos in order of my perceived difficulty, it's the second hardest, only Tough Love got ranked harder. Coach Troy rates it a 9.0 and I have several 9.5s that I think are easier.

If I were to keep one that I actually enjoy, probably Zoot Challenge.

V.

Yes I did read the reviews, which has left me further uncertain as to which one to buy. It sounds like I cannot go wrong.

[Veronica]

So think about what kind of workout do you want; hills, a mix of things, strength building, aerobic base?

Then how long do you want?

I like the 45 minute ones because I can always talk myself into doing it. It's just 45 minutes after all.

V.

[Bikingmomof3]

Strength, aerobic, and endurance-so probably a mix.