sorryI forget that not all people jump off docks when they are 3 years old and can't figure out why everyone is in a panic
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Some of the ladies I swim with feel the same way so never wear one. I must say though that those that got over the fear improved way faster than those that didn't.
With all this discussion and reading the total immersion article I have discovered that one of the reasons I may fatigue faster is I am not exhaling long enough before inhaling - something new to work on AND doing laps of "wrong side" breathing instead of just bilateral WHEW!
Good luck and have a great run (I myself am waiting for THAT day![]()




I forget that not all people jump off docks when they are 3 years old and can't figure out why everyone is in a panic
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