Spinervals--New Release

[TsPoet]

I don't think she meant a "psycho therapist".

Oh, my bad.
Love coach Troy.

[Velobambina]

If I end up not being able to do the whole thing in session, I'll let you know. I have a lot of "use or lose" leave to burn in December, so if it rains/snows on a day I'm at home and I can't ride outside, I might see if I can do the whole thing. I made Veronica's oatmeal cookies (put dark chocolate m&m's in them) and I have been enjoying them, so a 5.5 hour Coach Troy marathon might keep me from breaking out the elasticized waistband skirts/slacks in December.

I also got the new yoga DVD he's selling---will probably need that, too.

[Veronica]

Please give us a review of the yoga DVD too.

V.

[Velobambina]

No problem with a review of the yoga DVD (thanks for the recipes, by the way). I got a shipment notice so I hope to have both DVDs by either Friday or Monday, at the latest.

[Veronica]

It's been fun reading about what variations people are doing. I've put chocolate chips in the oatmeal ones and I still don't really like them.

My Trader Joe's didn't have the mini peanut butter cups, but I found some organic PB chips that I'm going to try mixing with chocolate chips.

Back on topic - my winter goal is to get my core in better shape. Hence the interest in the yoga dvd. Although pushups are cheaper.

V.

[Velobambina]

It's been fun reading about what variations people are doing. I've put chocolate chips in the oatmeal ones and I still don't really like them.

My Trader Joe's didn't have the mini peanut butter cups, but I found some organic PB chips that I'm going to try mixing with chocolate chips.

Back on topic - my winter goal is to get my core in better shape. Hence the interest in the yoga dvd. Although pushups are cheaper.

V.

I can pick you up some of the mini peanut butter cups the next time I go to TJ's. Just PM me your address and I'll send them to you.

[Veronica]

Thanks - I can try one of the others out here. The one in my town just opened, so they are still working out what people want. I put it in the suggestion box.

V.

[Bikingmomof3]

No problem with a review of the yoga DVD (thanks for the recipes, by the way). I got a shipment notice so I hope to have both DVDs by either Friday or Monday, at the latest.

Yes, a review please. I have been practicing yoga for years and this one really interests me.