I have a wonderful stainless steel Crock Pot that is digital and that switches to the warming setting after the cooking cycle is gone. It came with a cookbook that had this recipe in it. It makes fantastic leftovers and is great served with rice or couscous. And it's totally vegan!
Creole Black Beans
3 15 oz. cans black beans, drained
1 1/2 cup onions, chopped
1 cup green pepper, chopped
4 cloves garlic, minced
2 t. dried thyme
1 1/2 t. dried oregano
1 1/2 t. white pepper
1/4 t. black pepper
1/4 cayenne pepper
1 vegetable bouillon cube
5 bay leaves
1 cup water
Combine ingredients in the slow cooker. Cover; cook on Low for 8 hours or on High for 4 hours. Remove bay leaves before serving and serve over cooked rice.
Yum!



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I have nothing against canned beans, but why not start with dried beans if they are going to cook all day anyway? I also can't get into dumping canned cream of mushroom soup, canned mushrooms, ketchup, or dried onion soup powder into everything. Why not just chop some fresh onions or mushrooms instead? Not much more trouble than opening a can. It just seems kind of outdated and not very nutricious. Also, in the book i got they actually used CANNED chicken and then added canned cream of chicken soup for some chicken casseroles. Ooh, YUMMY!

