re: long distance...
Outside of this forum, these are some excellent (in my beginner's opinion!) resources:
1) books:
A Woman's Guide to Cycling by Susan Weaver
The Female Cyclist by Gale Barnhardt
Mountain Bike Like a Champion by Ned Overend
(I think all of them can be found at http://www.amazon.com/
2) other website:
http://www.ultracycling.com/
Coming to this forum, reading those books, and reading that website have helped me tremendously.
While we don't have a lot of mountains, we are somewhat hilly here in the Piedmont area of North Carolina, US...
I have been riding since July 2001 (prior to that, the last time I rode was 16 years ago when I had half a paper route, approx 1 1/2 miles round trip),
) and have since completed 2 week-long, cross-state tours and 1 century ride.
Above all, ride and have fun!!
Last edited by ayermail2; 11-26-2002 at 09:51 AM.
All who joy would win must share it -- happiness was born a twin. (Byron)