Oh Emily....I don't get to read the boards too much on the weekends and just say your post and let me say, reading those words made me let out a huge GASP and OH NO!!!! But I know read that you are feeling better. Thank goodness.

It sounds like you got all the bad feelings out of you. That is some nice chocolate that you ate. Oh how I love chocolate and ice cream. I know you will be back on the bike before you know it. Next time you will remember which bike you are riding and I am sure it will be just fine.

~ JoAnn