Hip,

You can do this! We're all here behind you and with you to lend a hand -- or a shoulder to cry on -- when you need it.

I know for me the key has been to know what I'm eating each and every day before the day begins. Because I work out some mornings, I have to plan and take with me breakfast, lunch and snacks virtually every day, but if you are working and in school you may have to do this, too.

Best of luck. I know you'll succeed.