Eating for Life

[Bikingmomof3]

I'm going to try it for 2 weeks & see how it goes. The only thing I'm a little "eh" on is that his "Suggested Meal Plans" sometimes involve eating 3 Myoplex Protein Shakes a day! That's excessive, IMO, BUT he does mention that is really just for people who do not have the time to eat actual snacks.

I have never in a year and a half, had a myoplex shake. I just substitute a food. As I mentioned, they are interchangeable. And they whipped my butt into shape. I do not use any of the meal replacements.

Oh, the wraps are delicious.