Finally got out on a bike today - been off it for two weeks - ack! It was fairly chilly and I haven't quite figured out what to wear yet (5 degrees cel.) Found that my toes were very cold at the end of 40 km and my knees were a bit achey - wonder if that's from the cold? I wore cycling shorts under tights. Maybe I should wear my knee warmers under the tights too? Also, had a lot of trouble with breathing so I'd love to hear from anyone who has EI asthma and rides in the cold. I'm heading over the the health thread to post there... Anyway, it was GREAT to be out riding again. May be the last road bike trip this year though....



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