If you were to do a search you would see a wide variation, of course.Originally Posted by kelownagirl
I've seen those scales and wondered how accurate they are. Maybe I'll get one. What % body fat does an athlete have? How about a 46 year old, athlete wanna-be?
23-34 is roughly what is recommended as healthy in your age range.
Mine is 22, which is in a healthy range for my age. Now if I went by my BMI, I would be overweight. So I stear clear of scales, occassionally have my body fat % professionally checked to make certain my scale matches, and I go by how I feel and my clothing fits.
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Thread: Weigh in - week of Nov. 6
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11-11-2006, 11:37 AM #21
Sell crazy someplace else
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Jennifer
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