Can you figure out body fat % without the calipers etc? I tried on a machine at the grocery store but I don't know how accurate it is... You punched in your info and held on to a handle while I ran a current or something thru your body. I've heard it's unreliable too...

I was down to 125.8 this morning. My goal was to lose 5 lbs in 1 month. I have one more week to lose the last .8 lb