More on pushups - I am absolutely pathetic. Motivated by Veronica's arms, I tried to do some "real" pushups last night - couldn't do ONE. So I did 10 "girl" pushups, and the last 5 were really hard. I am going to do pushups every night from now on and I WILL improve. I think I need a "pushup check in" thread.
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Thread: Weigh in - week of Nov. 6
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11-10-2006, 07:53 PM #1
What's next? A half iron?
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11-11-2006, 02:01 AM #2
Lookin' for tailwinds
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Re: BMI - athletes with muscles (football players, basketball players) are overweight according to BMI charts.
Congrats on the 5 pushups!!! You'll be doing the boy pushups & clapping your hands in between before you know it!To train a dog, you must be more interesting than dirt.
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Trek FX 7.4 Hybrid
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11-11-2006, 05:33 AM #3
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Ok, I thought I was going crazy with that BMI calculator. I don't really want to weigh 110 lbs...even if that what my ideal weight should be.
And you're right, Dogmama, I don't think it's good for athlete's since it doesn't take account muscle versus fat. Maybe BMI in conjunction with body fat percentage would be better indication. But it still doesn't say anything about fitness.It's only worth it if you're having fun
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11-11-2006, 07:18 AM #4
Sell crazy someplace else
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I ignore the BMI and go by Body Fat %.
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle
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11-11-2006, 07:26 AM #5
What's next? A half iron?
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Can you figure out body fat % without the calipers etc? I tried on a machine at the grocery store but I don't know how accurate it is... You punched in your info and held on to a handle while I ran a current or something thru your body. I've heard it's unreliable too...
I was down to 125.8 this morning. My goal was to lose 5 lbs in 1 month. I have one more week to lose the last .8 lb
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11-11-2006, 07:45 AM #6
Sell crazy someplace else
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I have my body fat tested every few months. I also bought scale that tells me my weight, body fat %, % water, etc. So far it has been the same as the "professional" tests.
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle
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11-11-2006, 08:08 AM #7
What's next? A half iron?
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I've seen those scales and wondered how accurate they are. Maybe I'll get one. What % body fat does an athlete have? How about a 46 year old, athlete wanna-be?
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