Ok.. I dunno if it's that colder weather is coming in or if it's the cycling or both but I seem to be hungry all the time! I'm not even cycling as much as some of you.

So.. should I just listen to my body and gnosh away or what? I used to be the type that didn't have to eat all day.. maybe only one meal a day (I know it's bad but I've always been too busy or just not hungry). Now seems that I wanna eat every 3-4 hours.

What is up with that?


P.s. Eating apple and gnoshing on raisins right now.. munch, munch. Grazing for more food after this post....