Quote Originally Posted by Bikingmomof3 View Post
V-
You look awesome and yes, I want arms like yours. You do not need to shed a pound. You look great and are fit. I never cared for the "ideal" body weight charts.

Thanks! I think I look pretty good too. But that's my point, just one more pound puts me at overweight for BMI.

It's so easy to get sucked in to thinking these charts are "right." When maybe they just don't work for certain individuals.

I've actually decided to put a little effort into losing five pounds, ideally eight because it will make a huge difference in a 200 mile hilly ride. I'm not quite sure how I want to tackle it. A bit of consumption modification but mainly up the output.

V.