Hi Silver- speaking as another recovered crash victim I totally understand where you are coming from. I broke my pelvis, hip, sacrum and L5 vertebrae when hit by SUV who made an illegal right turn into my hip. At first, I was afraid it would hurt too much to ride a bike, so I just hopped onto a gym exercise bike to see that I could physically do it. But, then I was afraid to face traffic, so I just started back with slow easy rides on a car free bike path. After about a month of this I was ready to face the road. The hardest was facing my commute, and to this day I sometimes get panic attacks on the street I had my accident on. The first time I road through the intersection, I burst into tears, not even realizing how much emotion was stuck inside, but it was also cathartic to get it out. My husband also had a serious crash, and the only way both of us can really enjoy riding again was to make rules that decrease the liklihood of another accident. We don't ride in the dark, we don't ride on wet pavement, we take our descents cautiously, we choose our riding buds carefully, only paceline with folks we feel have good bike handling skills, and try to 'ride within ourselves'. We also ride very defensivley. If we don't make eye contact with a driver, we don't go even if we have the right of way if we think they didn't see us and could end up hitting us. I also think its important to give yourself time to heal. Don't feel guilty about anything, when you are ready to ride again, you'll know. And, remember we are hear when you need to talk about it. -eileen



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I hope u feel better everday! ~ KT
