
Originally Posted by
bikemom
Elaine - I am so glad you are home. Please try to rest. I am also glad you responded to Sally in regards to a helmet.
When I crashed in April (no where near as bad as you), I received a "deep bone bruise" in my left cheek bone. I was lucky it was not broken; unfortunately, it still is uncomfortable at times even today. My doctor at the time told me it can take up to 6 months to heal these type of bruises.
When you can, I would suggest you get up on your bike on a trainer to spin. Get comfortable again with your bike. I know it can be scary back on the road - I am still playing mental games going around corners. Everyone I speak with says this will take time.
Rest and I am glad you had on a helmet.