Wow, you ladies are awesome. Thanks to all of you for responding. I'm lumping my responses into one because I'm lazy.
It really looks like the blister area (which is expanding, but the skin is hardening, and it doesn't hurt as much today) has blood in it. Really creepy and probably pretty gross (sorryOriginally Posted by Bikingmomof3
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I have been wearing the same shoes and socks, but this blister is new. I switched to some Smartwool cushioned running socks to see if there's any difference, but I miss my Injiji socksOriginally Posted by kaybee
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I was thinking, I think the last time I started to get blisters on this part of my foot, it was time for new shoes. Maybe it's a sign that my feet are working into the shoes "wrong" or aren't being supported anymore and rubbing in someplace they don't rub usually? I have worn these shoes since May, I think... that's 20 miles a week (let's say) for 3 months, then marathon training of 30-40 miles per week for 3 months, so about 660 miles on these shoes.
That's VERY interesting about the electrolytes. I lost one toenail when I first started running, and I have one that hurts when I run long distances, but I haven't lost it yet (same toenail as the one I lost but the opposite foot). It may not be a coincidence that I was low on gels the week before last and didn't take them for all of my runs.... and then the blister came. Maybe a combination of shoe support and bad habits. Hmmm. Something to think about. I'll have to be very careful about this in the future.Originally Posted by Nanci
That book looks great as well, I'll have to see if I can find it.




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