Hey Bambu, I remember that milk. Of course, I was a city kid, so our milk came in glass bottles, not straight from the cow, but it still had the cream on the top and you had to give the bottle a vigorous shake before opening and decanting the thick, white, delicious milk. My brother and I drank that stuff like water.

I haven't had a bone density test in a couple of years, but my last one, when I had been in menopause for about a year, was excellent. I can't digest milk any longer, but I take calcium supplements and try to choose other foods high in calcium such as lowfat yogurt.