V-you look great in both pics but I covet your arms now!!!! Do you lift weights? What's your routine?
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Thread: Weigh in - week of Nov. 6
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11-07-2006, 08:09 PM #1
What's next? A half iron?
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11-08-2006, 02:56 AM #2
Lookin' for tailwinds
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V - great deltoids!
To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid
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11-08-2006, 03:51 AM #3
"Ride lots!"
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Pushups with my feet on my fitball. That's it. I don't even have a set number or routine. I do them when I'm waiting for something else.
I like pushups because they work so many different parts in so little time.
V.
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11-08-2006, 06:07 PM #4
What's next? A half iron?
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Hmmm, feet on a fitball eh? Maybe I'd better start with 10 "girl" pushups. If I can do 10 without stopping...
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11-08-2006, 06:11 PM #5
"Ride lots!"
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I've never understood the point of girl pushups. Maybe I've just never done them right. To me it seems to work more body parts to do regular pushups, even if you can't do as many.
Pushups with the ball are hard! When I'm doing them regularly I can do 12 - 15 in a set. I slacked off, so I'm back to 8 - 10.
V.
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11-08-2006, 08:37 PM #6
What's next? A half iron?
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- Apr 2006
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- Kelowna, BC, Canada
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LOL, the only "point" of girl pushups is that I can't do more than one real pushup.... I guess if I want arms like yours, I'd better start trying harder.
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11-08-2006, 09:01 PM #7
Northern Amazon
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Doing just one is good enough. In about a week you should be able to do two, assuming you do one every day! I was the same and I built up to about 15, then neglected them. I'm down to 5-7 again. Will start working on that again right now.
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