From the physiques I see on yoga instructors, I'd say that yoga is a great way to stay in shape. Of course, diet plays a big role too.
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10-14-2004, 05:50 AM #1
Lookin' for tailwinds
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- Jan 2002
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To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid
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