I'm in transition from only biking to becoming a multisport gal. I haven't yet started the swimming and I'm still mostly biking:Originally Posted by eclectic
Monday: bike - trainer session, 45 minutes
Tuesday: run - ~2.5 miles, ~30 minutes, mixed run/walk
Wednesday: bike - trainer session, 45 minutes
Thursday: bike - trainer session, 45 minutes
Friday: run - ~2.5 miles, ~30 minutes, mixed run/walk
Saturday: off
Sunday: bike outside, ~30 miles
It's getting to the point where I'll soon have to stop the outside ride until spring. I'll substitute in a swim instead and also replace another ride with a swim, so I'll end up with 2 each swim, run bike.
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Thread: first triathlonites 2006-07
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11-06-2006, 03:49 PM #22
Ooo, talk tri to me!
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- Jul 2006
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I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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