We use cut and rolled multi-grain cereals from Butte Creek Mill, an 1872 water-powered grist mill in Oregon. Their cereals are a great mix of grains and nuts, and are incredibly fresh and cheap. I never remember because Bubba, the spurtle owner, is the main cereal maker in our household. Essentially, a 2:1 ratio of water to cereal and nuke for 3-10 minutes depending on the amount and type of cereal (rolled takes less time). Top with nuts, dried fruit, brown sugar, butter, stir and inhale.

I can ride huge distances on such a breakfast. Now, if I could only leap tall buildings also.