You could try one leg pedaling drills.
Check out the link below
http://www.cptips.com/tech.htm
This talks about being on a trainer but I do it outside in an empty car park.
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Thread: Need rhythm
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10-31-2006, 09:40 AM #2
Honky Nut Dodger
- Join Date
- Jul 2005
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- WA, Australia
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The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V
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