Check http://www.nationalmssociety.org/MS%20Bike%20Tour.asp
Good luck.
(I want a lot of events so I can't quit exercising. Plus I'll probably see some rapid improvement yet.)
Check http://www.nationalmssociety.org/MS%20Bike%20Tour.asp
Good luck.
(I want a lot of events so I can't quit exercising. Plus I'll probably see some rapid improvement yet.)
Thank you for the link. Hopefully there will be one closer to me in 2007.
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle
It's time for me to plan out my year also. There is so much I want to do but I will look to fill in specifics in the next few months, not all today.
Here's what I am thinking:
Jan/Feb/March:
indoors - spin, lift, swim n run.
outdoors - snowshoe 1x week as snow permits
April:
5k & spring duathlon, time goals tbd later
May:
spring metric or greater?
Jun:
sprint tri #1
Jul:
volunteer IMLP & PMC long training rides
(Offthegrid bring your bike I know some great roads, not to mention the course!!)
Aug:
PMC
-week off-
then
sprint tri #2 around end of month
Sept:
Century month (will catch up to 3 but probably only go for 100 at one)
Greenway challenge as a relay
Oct:
Fall rec rides & repeat the du
it sounds aggressive but if I do 1/2 this I'd still be pretty happy. I might have to make some trades to maximize similar types of training for the different events. PMC is the firm one, and the rest will squish in around it somehow.
Most of these are off road races...mountain biking
Race Goal
March- Running of the Dogs sport division-3hour race
April-six hour adventure race beat last years time of 4:11:41
May-traditional sprint triathlon
June-12 hour mt bike race team of 2 with DH Place in our category
June-sprint triathlon
July-Lewis Morris Challenge 21 mile mt bike race-sport
August-Dark Horse 40 -40 mile mt bike race Place in our category
Sept-ITC off road triathlon defend first place female team
October-Timberbrook off road triathlon defend first place win
October-Mountain Man Biathlon-run,bike,run Drop 5 mins off time
hey off the grid, maybe I will do The Devilman Sprint in May too!!! That could be my My tri...we could train online together!
Last edited by rocknrollgirl; 11-01-2006 at 06:51 AM.